5 Facts About Adult Acne

5 Facts About Adult Acne
By John Mancini

When you mention acne most people instantly think of hormonal teenagers standing in front of the bathroom mirror refusing to go to school because of a pimple on the end of his or her nose. Acne isn't necessarily like that, though. It's true that Acne does appear to be a hormonal affliction but it isn't true that it's only teenagers who can get it. Adult men and women can suffer from adult acne at any age and it is not uncommon to see people of 40 suffering quite badly. Adult acne can be just as serious as teen acne causing depression and social anxiety in people of all ages and from all backgrounds.

1- Adult acne really is a lot more widespread than you might imagine. 25% of adult men and up to as many as 50% of adult women are expected to suffer from adult acne at some point during their adult lives. It really is a lot more common than you probably imagine and there is no reason to be ashamed by it.

2- The exact causes of adult acne, like teen acne, remain unknown. Certainly hormones have a big part to play in people of any age contracting acne but the exact relation nobody knows. Because of it's similarity, though, the treatments and prevention for adult acne are virtually identical to those of teen acne and are easy to use or follow.

3- Acne, in general, is one of the most common medical problems in the world and it is estimated that 30% of all visits to dermatologists will be due to acne. However, because the world looks at acne as a teen problem they fail to realize the mental anguish that adult sufferers can face. Adult acne can lead to serious depression and social anxiety as grown men and women become afraid to go out in public.

4- Scrubbing and scrubbing your pimples will not help. It is more likely to open up sores that can become easily infected. These will look a lot worse than any acne pimples and can leave some quite visible scarring. Cleansing is fine but you should avoid scratching or picking.

5- There are a large number of natural botanical remedies to help with adult acne that you may want to consider trying. Dandelion and Burdock are both proven to help as are Lavender, Dock Root, Turmeric and Strawberry Leaves. There are many more natural solutions that are very easy to find and even easier to incorporate into your daily lives.

John Mancini has been writing about acne online and offline for a long time. Visit http://www.no-more-acne.info or http://www.fast-acne-treatment.info to read more about matters like acne scars and acne treatment.

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5 Acne Treatment Tips You Can Use Today

5 Acne Treatment Tips You Can Use Today
By James Allen

Dealing with acne can be embarassing at any age. Luckily, there area number of things you can do everyday to make sure your skin is lessprone to flare ups. Here are five tips for taking control of youracne starting today.

1. Exercise - Keeping in shape can help fight acne by fighting offnegative stress levels that can come from negative self-esteem anddepression. However, some safeguards need to be in place to ward offacne that can result from your workout routines. Watch what you puton your body with regards to clothing, sports gear and equipment.

For example, tight lycra and nylon exercise outfits might lookgreat in the movies and on magazine models, but if you aresusceptible to acne problems, avoid these synthetic fabrics that tendto trap in body moisture and heat resulting in a bacteria frenzy.Instead, choose loose clothing made of cotton or natural blends toallow more air to get to your skin.

And when you are finished with your workout, get out of clothing wetfrom perspiration or water sports. Shower and change into dry, cleanclothing. And keep your sports gear and equipment clean, too. Dirtyheadgear, for instance, can irritate forehead areas prone to acneproblems. So toss headbands into the washing machine after workoutsessions.

2. Cosmetics - To avoid pore-clogging and skin irritations that aresimilar to acne and that can contribute to acne, use products labelednoncomedogenic or oil-free. Shimmering facial colors can contain aflaky mineral called mica that can cause skin irritations and clogpores. Other additives in coloring that can cause similar reactionsare coal tar derivatives, carmine and heavy cream in blushes.

More preventative measures include using a lip gloss that promotes amatte finish instead of a high gloss for less pore-clogging; note themore the shine, the more then comedogenic content and the more thepores can clog. Beware that eye creams can contain heavierconcentrations of moisturizers than regular creams and lotions,meaning they have greater potential to clog pores in the surroundingfacial areas.

3. Diet - Studies show that diet does not play a role in either thecause or the treatment of acne. However, what is recommended for acnepreventative care is this: what is best for your body is best foryour skin, especially since your skin is the largest organ of yourbody. So remember to watch your diet and consume healthy vitamins,minerals and other supplements. This will help to prevent and helpconquer acne breakout.

4. Hygiene - A healthy skin regimen should include no harshscrubbing or over-washing, because this can cause possible skinirritation or possible over production of oil to replace what haswashed off, clogging pores in the process. Products with gentleexfoliation ingredients are OK to use; i.e. not scratchy nut or fruitshell pieces that can tear skin. And skip alcohol products whenpossible; these can take off the top layer of your skin and causeyour glands to product more oil, clogging pores in the process.

If you do spot acne-troubled areas, do NOT mess with them. Rememberthat these are already weeks in the making, and squeezing or pickingblemishes can force the infected area to regress back inside, furthertroubling the region and possibly leave a scar. If necessary, seekhelp from a dermatologist for alternative treatments.

5. Shaving - Shaving for both genders is actually an excellent wayof exfoliating or removing dead skin to help with the prevention andspreading of acne instead of leaving the remains to clog pores. Andfor some light acne cases already in process, shaving can help ridwhiteheads and blackheads from the face. A word of caution: for areaswith infection or high inflammatory activity (redness, sensitive,open acne, sores, etc.), do not shave. Or at the very least, use ashaving cream for sensitive skin!

James B. Allen is the publisher of Power Living Press. He invites you to come learn more about living a healthier,wealthier, more beautiful and more powerful life TODAY byvisiting:

http://www.PowerLivingPress.com

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How Focusing On Pimples Prevents You From Ever Curing Your Acne?

How Focusing On Pimples Prevents You From Ever Curing Your Acne?
By Seppo Puusa

Even the most persistent efforts will go vain if they are not guided by correct information. Just like you can push the door with all your strength and it still won't budge, while a gentle pull will bring it wide open.

That's the power of correct information.

This article is all about information and a new, beneficial way to view and think about acne. I understand that you are in a rush to get rid of those horrible pimples, but it's important that you are a little patient and go through this.

It's important because, if you are obsessed with acne and your only concern is eliminating pimples - you are never going to get rid of them!

Because it's not about acne or pimples.

It's all about your health and the condition your body is in. Acne, is merely a symptom of your state of health.

It's like the old proverb 'there's no smoke without fire'. In this case acne is smoke and the problem deeper inside you is fire.

I'm a big fan of analogies. So, let's take this analogy a bit further to explore the implications of focusing on the symptom instead of the cause. Let's say that there is something burning at the basement of your house. The only thing you notice is that there is some smoke in your house.

Let's also assume that you wouldn't know that smoke is a direct result of fire.

Naturally this smoke bothers you and you want to get rid of it. Not knowing that there has to be fire to cause smoke you would only focus on the smoke.

You would open the windows. You'd install fans and blowers all around the house to blow the smoke out.

How effective you think that these measures would be?

Not very. Before you know your house has burned down.

It's exactly the same thing with acne. Since you are reading this, I presume that you already are an experienced 'pimple eliminator'.

Let's go back to our analogy. Now let's say that your neighbour comes and tells you that the fire in your basement is causing all that smoke.

After putting out the fire, how difficult it would be to clear all that smoke out?

Not very - in fact just open the windows and watch it being blown away. You really don't have to do anything else.

Again, it's the same with your acne. Just take out the cause and your acne will clear itself.

Natural Acne Cure Basics mini-course is all about telling you exactly what's burning inside you that's causing acne and how to put that fire out.

For now I hope I managed to change your perspective about acne a little. Just like smoke tells us that something is burning, your acne tells you that there is something wrong inside you.

This article was the first part of the Natural Acne Cure Basics mini-course. On this course you'll receive step-by-step instructions on how to naturally cure your acne. To receive the entire course send a blank email to acnementor@getresponse.com or go to http://www.natural-acne-solution.com

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