Acne Overview

Acne Overview
By Bruno Brown

85% of people included in the age bracket of 12 to 24 are likely to suffer from any forms acne. Others may experience intermittent and serious forms well up to their forties. However, this skin disease is neither blood related or contagious. Notably, acne is a universal skin disease which manifests in all genders, ages and races.

This skin disorder is the resultant of over-induced sebaceous glands (or the skins oil glands) and blocked pilosebaceous units imbedded deep beneath the skin and blocked skin pores. Primarily, acne develops from blocked pilosebaceous canals. If these canals are obstructed by hardened sebum and dead cells, the combination of which may accumulate and block the ejection of dirt and body wastes; thus providing breeding grounds for Propionibacterium acnes or the P. acnes in the follicle walls or hair pores. These acne-infecting bacteria will attract white blood cells. The area then gets inflamed due to the reaction of the body to the activities eventually leading to the growth of acne.

This skin disorder comes in many forms. It is basically categorized into three:

  • Whiteheads and blackheads or closed and open clogs respectively.

  • Mild inflammatory acne which includes papules and pustules.

  • Cystic acnes or nodules.

  • Moreover, acne may come in many types, each possessing their own characteristics. Some types may be inter-related and some have their independent origins.

  • Comedo- or microcomedo, the smallest type of lesion)

  • Pustules- are pus-filled, usually yellowish in colour.

  • Nodules- are the same with pustules only varying in size and the degree of swelling.

  • Papules- are typically inflamed pimples.

  • Cysts- are pus filled and have sac-like formation. This is the most severe form of acne.

  • There are other forms of acne like:

  • Acne vulgaris-the most common form which comprise of blackheads and whiteheads. Normally found around the shoulder, the surface of the face and the forehead.

  • Infantile acne- which occurs to infants or new born babies.

  • Acne rosacea- acne growing on the skin surface of adults, especially middle-aged women.

  • Scalp folliculitis- or acne that manifest on the scalp and around the hairline.

  • Perioral dermatitis- which is more prevalent in women, characterized by small pustules and papules.

  • Acne conglobata- or acne vulgaris in its sever form.

  • Acne fulminans- usually characterized with systematic symptoms.

  • Acne is a disease that cannot be fully cured. However, there had been developed treatments to decrease the skins vulnerability to acne infection. These may composed by the following methods of treatments:

  • Homeophatic treatments or those that can be prepared at home and are usually available over the counter (soap and water, salicylic acid, benzoyl peroxide and alcohol)

  • Topical treatments or those that are applied on the external layers of the skin.

  • Oral drugs or drugs that can be taken systematically, these are usually composed of antibiotics (like spironolactone, minocycline and doxycycline treatments).

  • There had not been any tangible causes of acne for most forms. Nevertheless, several studies were made as to determine some of the causes which may trigger the production of acne. These include the following:

  • Propionibacterium acnes or P. acnes (the acne-infecting bacteria)

  • Psychological stress (also, emotional stress)

  • Unhealthy diet (basically, the basis may be the diet followed in the West which are fat-enriched)

  • Improperly functioning digestive system

  • Hormonal imbalances and changes ( which may be the product of the digestive system reacting to some food items)

  • Cosmetics (especially those that are oil-based)

  • Bruno Brown writes articles for health related sites. More acne information can be found at http://acne.atillz.com

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    Acne Treatment Will Lift Your Self Esteem

    Acne Treatment Will Lift Your Self Esteem
    By Frederick Valencia

    It is ordinary to mention that acne can have adverse effects on an acne sufferer's self-esteem. It can even devastate a person's social life, as acne usually makes you want to hide away.

    Your self confidence can hit an all-time low and you may turn up feeling lonely and depressed. You may not even want your picture taken; you would rather sit in the dark corner at gatherings.

    The remedy for this is simple: acne treatment. Treating your acne can be compared to dieting. It takes will power, time, and commitment before you can see the fruits of your labor.

    Clear skin is always a sign of healthy skin, and when you have acne, you feel like an outcast or reject of society. But many times there is no need to let your acne get you down, when you can use acne treatment products. These products are there for your well-being and will assist you.

    You are not alone and there are individuals who recognize and understand your acne dilemma and are ready to lend a helping hand so you can get that clear healthy skin.

    All you need to do is reach out and seize that help. Hold on for dear life until acne is not a crucial social problem in your life. Uncover the correct acne treatment product for your skin type and delight in the benefits it provides when you use it to its utmost.

    This is your ticket out of your unhappiness and loneliness and at times you have to make that effort to find the product that will surely make a difference in your life.

    Even though acne treatment products produce results, don't buy into the hype. Be well-informed; and spend some time scouting before you buy. Don't purchase the first acne treatment product you see. Investigate all the ones you have chosen first and determine if they have any side effects before you reach out for your wallet.

    The choice is yours. Use it wisely and you will delight in the benefit of higher self-esteem that comes with clearer skin.

    Frederick Valencia is the owner of http://www.AcneWisdom.com where you can find out more about acne facts, problems and solutions.

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    A Basic Guide on Medications for Acne

    A Basic Guide on Medications for Acne
    By Paul E. Web

    Over the years acne has affected millions of people in their early teens and for many on into their adult life. Each year new acne treatments hit the market, each claiming to stop further acne breakouts. Yet no one medication for acne has been proven to do that.

    If you're like so many acne sufferers, and have a medicine cabinet full of various acne medications that don't work, you need to stop and get back to the basics of acne care. Your first step is to become knowledgeable about what acne is and how it develops. Visit your doctor, or better yet consult with a dermatologist about your acne condition. Your dermatologist may recommend over-the-counter medications for acne or if your acne is severe, you may need prescription acne medication.

    Much of the medications for acne available today consist of several products (systems for controlling acne), which includes an acne face wash, exfoliator or toner and some lotion. The combined use of these acne medications can have dramatic results in acne blemish control. Though they will likely not cure your acne, they will, when used properly, significantly lessen the number of acne breakouts.

    These acne blemish control systems include:

    Face wash or cleanser:

    The face wash or cleanser is used to fight bacteria. Some are designed to combat bacteria, both on the surface and within the pores. At the same time many contain tiny granules to help exfoliate dead skin cells and impurities. The two most common ingredients of face washes is either benzoyl peroxide or salicylic acid. Each of these ingredients approach acne control in different ways.

    Benzoyl Peroxide:

    Benzoyl peroxide used as an antiseptic to lessen the number of surface bacteria and skin yeasts. It is available as a gel, cream, lotion or face wash in varying concentrations.

    Salicylic Acid:

    Salicylic acid helps to slow down shedding skin cells inside the follicle, which in turn reducing clogging. It also helps breakdown, both blackheads and white heads. Salicylic acid is available in varying forms, like gels, lotions and medicated pads (Stridex) and in varying concentrations.

    Exfoliator or toner:

    The purpose of this gel or cream is to remove dead skin cells, unclog pores and remove excess oil. This one step is essential to acne blemish control. While not visible to the naked eye, clogging of the pores are a major contributor to acne breakouts. Again, depending on the manufacturer, either benzoyl peroxide or salicylic acid or another medication for acne may be included in this step.

    Lotion:

    The final step is applying a lotion. These lotions are usually oil free and used to moisturize, re-hydrate and reduce irritation of your skin. Some lotions may contain benzoyl peroxide to heal inflammation, which helps prevent future breakouts.

    No matter which medication for acne you choose to use, following the acne treatment listed above will help to lessen your acne breakouts. Each step is an important step in active acne blemish control. The combined use of these medications can help to keep your skin clear and acne free. As with use of any medications, you should always consult with your doctor or dermatologists before starting any acne care treatment.

    Copyright (c) 2006, by Paul E. Web This article may be freely distributed as long as the copyright, author's information and live link with anchored text is published with the article:

    Paul E. Web is the webmaster and publisher of Acne Care Treatments which is an online acne resource with articles on the various medications for acne and the many acne treatments available today.

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    What's Growing Under My Hair? Dealing With Scalp Acne

    What's Growing Under My Hair? Dealing With Scalp Acne
    By Melissa B. Rayn

    What Is Scalp Acne?

    Scalp Acne is acne that develops on the skin under your hair, also known as your scalp. It is not nearly as common as the typical acne on the face, shoulders and upper arms, but it does affect a lot of people with other types of acne.

    Scalp Acne isnt as visible as acne in other places, particularly the face. While thats great news, it also makes it somewhat harder to treat and keep clean. The sore bumps and cysts can also make daily hair care and styling painful.

    Like any other type of acne, scalp acne is caused by bacteria that grow on the inside of pores that get clogged with oil and dead skin cells (or other small dirt particles). As the bacteria grow, they produce swollen, red and infected areas.

    How To Treat Scalp Acne

    Scalp Acne can be treated very much like any other form of acne. Start by drinking plenty of water and eating healthy. Avoid foods that are known acne triggers such as chocolate, potato chips and greasy foods in general.

    Keep your scalp clean by washing your hair daily with a very mild shampoo to keep the oil on your scalp at bay. Don't use a harsh shampoo (for oily hair). It could backfire on you by causing your skin to produce more oil.

    Tea tree oil does wonders for your scalp. Make a solution of tea tree oil, a little lavender oil and olive oil and use it like any shampoo. Both tea tree oil and lavender have antiseptic properties that will help clear up any infections on your scalp.

    You can also dip a cotton ball in a skin cleanser containing salicylic acid and apply on the acne area.

    Do not use any acne cream/oil containing benzoil peroxide or other peroxide ingredients on the scalp because it may change the color of your hair. This is particularly important if you have colored or treated hair.

    Melissa Rayn invites you to visit http://www.acneknowhow.com to learn more about the different types of acne and how to treat them. She recommends http://www.healthandbeautyinfo.com to find out more about health and beauty tips for women.

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    When Is It Time To See A Doctor About Your Acne?

    When Is It Time To See A Doctor About Your Acne?
    By Mark Walters

    Your first line of defense against acne is over-the-counter medications. If they don't seem to be helping, and after six to eight weeks you acne is getting worse... it's time to see a doctor. You will know it's time for medical help when

    - Your acne causes you psychological distress.

    - There are big, tender pimples on your face.

    - You begin to see some scarring

    - If you have dark skin and dark patches form where the pimples used to be.

    What treatment can you expect the doctor to recommend?

    First of all your family doctor may send you to a dermatologist if you have severe acne.

    Acne can be treated with medications that are either applied to the skin or taken by mouth. Any treatment will be designed to attack the things that trigger acne, like....

    - An increase in sebum that leads to a narrowing of the sebaceous glands and produces the bacteria that causes acne

    In most cases you can continue with any home remedies that you have been using. The treatment of teenage acne usually will continue until the suffer moves into their 20s.

    The first attempt at treatment often begins with lotions or creams that are applied directly to the skin's surface.

    Your doctor may initiate a treatment with azelaic acid (eg Skinoren cream) or benzoyl peroxide (eg Panoxyl, Acnecide) for mild to moderate acne. These medications help prevent the narrowing of the openings of the sebaceous glands and slow the growth of the acne bacterium.

    A common treatment is a product that combines benzoyl peroxide with a topical antibiotic such as erythromycin (Benzamycin gel), or clindamycin (Duac once daily gel), or treat the outbreak with a topical antibiotic alone, eg clindamycin (Dalacin T), erythromycin (Eryacne gel), tetracycline (Topicycline).

    Doctors often prescribe adapalene (Differin) for people with blackheads, whiteheads and mild inflammatory acne. Women should only use adapalene if they are using effective contraception, such as contraceptive pills. Pregnant women must not use adapalene. Topical tretinoin (Retin-A) and isotretinoin (Isotrex gel) have similar uses and exclusions.

    Systemic treatment means medicines that are taken orally.

    Strange as it may seem adult women with severe acne may benefit from treatment with contraceptive pills containing anti-androgens (Dianette).

    For people with severe inflammatory acne, long-term treatment with oral antibiotics such as tetracycline or minocycline (eg Minocin), combined with one of the medications mentioned above are often effective. Tetracycline antibiotics are never given to pregnant women; women who are breastfeeding; or children under 12 years of age.

    For patients with severe cystic acne that does not improve with other medications, oral isotretinoin (Roaccutane) is used as a last resort. It is very important that women should neither be pregnant, nor get pregnant, while taking isotretinoin.

    Isotretinoin is not suitable for people with liver or kidney disease. The medicine has several severe side effects which is why it can only be prescribed by a dermatologist, but it also often effect an almost miracle like cure of acne.

    That brings us to rule number one... don't stress over your acne. You aren't the only one who has ever had the problem. Just relax and get to work doing everything you can to keep it under control.

    Mark Walters shares startling acne remedies and treatments from his web site http://www.acnerescue.com

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    Which Acne Alternative Treatment Is Right For Your Acne?

    Which Acne Alternative Treatment Is Right For Your Acne?
    By Tim Gorman

    If you suffer from acne then you already know that there are hundreds of acne alternative treatments being sold in stores and online. In fact if you do a search for acne alternative treatments using the Internet you will find a myriad of websites that are stuffed full of testimonies from former acne sufferers who have used the latest zit and pimple treatments in order to eliminate their irritating skin blemishes. Unfortunately what these testimonies can't do for you is guarantee the elimination of your acne because every individual that has acne could very well need a different type of acne fighting solution. The actual proof is in the pudding so to speak. You won't know 100% for sure if an acne alternative treatment will cure your blackheads until you actually try it out on your acne.

    For many consumers that have successfully eliminated their acne it only came after they had gone through a lineup consisting of acne topical treatments, a dose of pimple fighting antibiotics and in the most serious acne cases a prescribed treatment using Accutane. If these are considered the traditional methods of treating your acne then what about the alternative or nontraditional acne fighting solutions? Can they effectively prevent an acne outbreak from happening on your skin? Just like the routine ways of fighting zits, you won't know if an alternative method will work until you actually try it for yourself.

    Before trying any alternative acne treatment it is highly recommended that you become an educated consumer. You can accomplish this task by asking around with your family and friends, chances are one of them is suffering from acne or has recently cured their acne outbreak. Check to see if they used any type of alternative means or methods to clear their skin up. If they did, then use that combination of prescribed treatment on your own acne to see if you can duplicate the same results. I'm sure you already know this, but traditional acne remedies are rather expensive. Fortunately many of the active acne fighting ingredients are the same in the cheaper alternative solutions. It may be worth it to experiment with the lesser priced creams and zit cleansing solutions in order to cure your acne at a reasonable price.

    One aspiring method of alternative acne treatment involves the use of a naturopath. This professional specializes in the use of gentle cleaners made from herbs and vitamins to treat you acne. In fact, they have been known to clear up acne by prescribing a simple treatment plan consisting of regular dosages of Vitamin A, which is what the more expensive Accutane is derived from.

    Another very promising method of alternate acne treatment focuses on the use of red and blue ultraviolet rays of light. This regiment of light therapy treatment can be done in the comfort of your own home with a laser that safely emits the required light rays. For a more powerful application you can seek outside help from a trained esthetician who specializes in using a more power light emitter too cure your acne.

    The reality is even if traditional means of curing acne don't truly work on your eliminating your unsightly skin blemishes you don't have to despair. There are many different acne fighting alternative treatments that you can easily and safely try out to see which one is right for curing your zits and pimples.

    Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com. He provides more acne clearing solutions, remedies and acne alternative treatments that you can research in your pajamas on his website.

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    9 Acne Treatments That Definitely do Not Work

    9 Acne Treatments That Definitely do Not Work
    By Peter Vine

    Given that acne is by far the most common disease in the world, Im constantly surprised at the amount of misinformation there is about acne treatments. There are so many commonly held believes regarding treatments, which have no scientific or medical validity, but continue to be passed on from individual to individual. More worrying is the possible consequences of trying some of these options. Here are list of common acne treatments that categorically do not work:

    1.Household cleaning products, even when diluted, should not be used to treat acne. There can be severe adverse reactions including chemical burns from pursuing this route

    2.Similarly cleaning powders are ineffective for acne

    3.Washing up liquid does not work for acne

    4.Home facial saunas will do nothing for your acne, but will certainly aggravate, already sensitive skin

    5.Sticky tape left on the skin overnight and removed in the morning will certainly remove dead skin cells and excess oil, but is likely to damage the sensitive skin, and may cause an allergy to the glue

    6.Prolonged exposure to the sun or using a sun bed will not help your acne, and can be dangerous if you are also taking oral medication of certain types. For example taking certain antibiotics in tablet form, will make your skin highly sensitive to sun light

    7.Sudocrem is an excellent treatment for nappy rash, but highly ineffective for acne, primarily because it contains a mixture of greases and oils which are bad for acne

    8.Taking high doses of vitamin A or B will not directly help your acne, and may cause other side-effects

    9.Squeezing your spots is universally not recommended in combating acne. Doing so will prolong and spread the acne to other parts of the affected area

    There are many other not recommended acne treatment regimes, many of which will worsen an already difficult condition. Avoid these shortcuts and stick with a programme overseen by your medical professional, or one which is based on solid scientific and medical evidence. If you do this, you'll succeed in overcoming your acne condition.

    Peter Vine is a successful online publisher of Acne-Treatment-Expert.com He provides practical advice and the latest information on all aspects of adult acne treatments, which you can readily research on his website.

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    Which Acne Products are the Best?

    Which Acne Products are the Best?
    By Paul Cris

    Acne is a skin problem for many. During the teenage years this skin disorder arises. During teenage years the male sex hormone, androgens increases both in male and female. This increased androgen causes overproduction of keratin and sebum. This keratin and sebum clogs the skin pores. In the clogged skin pores the presence of bacteria creates acne. Acne creates black spots on the skin if not taken care of properly. Even after the teenage years, when acne is no more around, the black spots on the skin remind you about acne.

    Around the world numerous companies are producing thousands of acne products. Some of the acne products are effective and some are not. Acne products come in various forms. The types of acne products are listed below

    Face masks and scrubs
    Cleansers
    Toners
    For acne scars
    Soaps
    Moisturizers

    All of the above acne products are not for acne treatment. Some of the acne products are for treatment and others are suitable for acne-affected skin. Acne products are easily available in the market and as well as on the Internet. You can easily order acne products online by paying through credit cards. Before buying acne products, you should be fully aware of the acne products. Otherwise you can end up buying acne products, which dont suit your skin or your acne type. Acne can be of different types, so it is advised to buy prescribed acne products.

    Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1549.html and http://www.askaquery.com/Answers/qn1549.html

    You are welcome to republish the above article only if you add our hyperlinked URL which is mentioned above.

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    7 Tips For Boys On How To Deal With Their Acne

    7 Tips For Boys On How To Deal With Their Acne
    By Daniel Lesser

    Many people believe that boy's puberty and acne should not be seen as a problem but boys might disagree. Acne can have an affect on the confidence of the young man and makes this transitional time harder to live with.

    Boys, puberty and acne can be controlled if you know what to do. When the boy starts showing signs of acne you can try changing his diet. Some folks agree that eating greasy foods or foods that contain chocolate may add to the problem of boys, puberty and acne. Although most experts disagree with this acne myth.

    It is important for the boy to keep his face clean. There are many products on the market that can be used for cleansing if acne is a problem. Boys during puberty may find these products to be helpful.

    Sometimes puberty and stress can combine to make acne even worse. Find the causes of stress and work on reducing or eliminating it. The acne itself can lead to stress and then you have a vicious cycle. A boy during puberty does not need the added stress of acne.

    When you are dealing with boys during puberty it is helpful to know some things about acne. Here are some tips about boys during puberty who are experiencing acne.

    Acne tip #1: Take the condition seriously. Acne outbreaks may not seem like a big deal to you but they may be a big deal to a boy during puberty.

    Acne tip #2: Suggest a gentle skin cleaning regimen rather than severe scrubbing with harsh cleaners. A mild cleanser that can be used twice a day is all that is needed.

    Acne tip #3: Ask a doctor or dermatologist for skin car advice. A health care professional will be able to guide you as far as a good cleaning program.

    Acne tip #4: It is not a good idea to squeeze or pick at blemishes. This practice only makes the acne worse, and makes the scars last longer.

    Acne tip #5: Try using acne skin care products that do not promote blemishes. There are skin care products that are labeled as non-comedogenic that should not clog pores.

    Acne tip #6: If the boy is shaving try using different types of razors. Sometimes an electric razor is the best but for other boys a safety razor will be more comfortable.

    Acne tip #7: If the acne is severe you may need a dermatologist to prescribe a medication for the boy during puberty. Sometimes a prescription is necessary to lessen the affects of the acne.

    Boys during puberty need a lot of support and understanding. Discovering the best way to combat an acne condition will help a teenager during puberty so that he can deal with all the other changes that he is going through.

    Daniel J Lesser is the creator of AcneInfoSite.com. A whole world awaits for a beautiful spotless face. Find out how to control your acne at http://www.acneinfosite.com.

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    5 Tips Which Will Guarantee You Get the Best From Your Doctor in Relation to Your Acne Treatment

    5 Tips Which Will Guarantee You Get the Best From Your Doctor in Relation to Your Acne Treatment
    By Peter Vine

    Doctors are extremely busy people that are often overworked, underpaid and sometimes harassed by patients that have little to complain about. However I believe they genuinely want to help their patients, and will take your acne condition seriously. There are a number of simple steps you can take to ensure you maximise the chance of getting the right help from your doctor in treating your acne

    1. A key skill in getting the best out of any situation is clear communication. Your doctor can only act on the information you give him about your condition. Not providing the full story is the primary reason for misdiagnosis or a lack of urgent attention. Make sure you tell your doctor, how long youve had the acne, what treatments youve tried, where does the acne occur and is it worsened by reaction to stress of sunlight.

    2. Ask questions about any aspect of your acne that you want to clarify. A good tip is to write down the questions you want to ask, before you speak to your doctor, to ensure you cover everything. Don't feel embarrassed by asking certain questions, remember there are 'no dumb questions'

    3. Understand that there are no miracle cures for acne, and that you may have to try a number of different treatments before you find one, which is effective, against your particular type.

    4. Make sure you mention the emotional side of how your acne makes you feel, if this is of particular concern to you. This is a vital area that is often overlooked, and is clearly important particularly if your acne is resulting in depression, or resulting in a reduction in your social interactions with others.

    5. If your doctor prescribes any medication, make sure you fully understand

    1) how to apply the treatment,

    2)how long will it be before you see any improvement,

    3)any side-effects that you may experience,

    4)when do you need to return for a follow up, and

    5)how long the treatment will last. These key questions will ensure you are fully informed about the treatment programme you are embarking on.

    Remember your doctor is there to help you overcome both the physical and emotional side of acne. If you dont feel you can easily approach your doctor, find an alternative medical professional, such as a dermatologist. What ever you decide to do, ensure you seek help, and dont let acne get the better of you.

    Peter Vine is a successful online publisher of Acne-Treatment-Expert.com He provides practical advice and the latest information on all aspects of adult acne treatments, which you can readily research on his website.

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    Using All Natural Cure For Acne Treatments

    Using All Natural Cure For Acne Treatments
    By Mike Herman

    The skin condition known as acne affects individuals of all ages and can be both physically and emotionally painful.

    For individuals with sensitive skin or who do not want to use pharmaceuticals to treat their condition, consider using a natural cure for acne instead.

    These great alternatives to harsh creams, lotions, or facial washes are a great way to clear up and protect your skin in addition to helping your budget.

    Prescription medications can put quite a dent into your budget, so use a natural cure for acne to save some cash while healing your skin in the mean time.

    Look to your kitchen cupboard for great treatments or visit your local whole health store for unique treatments that can clear up your skin in a flash!

    A great alternative way to clear up your unsightly skin blemishes is to work to prevent the blemishes instead of clearing them up after the fact.

    Use a natural cure for acne to prevent the condition and develop fantastic skin.

    Consider using regular facials using fresh and fabulous products to maintain your skins health.

    For instance, consider using egg whites for a facial masque to clean out your pores and cleanse your skin.

    If your pores are clean and free from debris, you will tackle acne from the source and enjoy glowing, healthy skin.

    Also, use a mixture of oatmeal to use as an exfoliating method to rid your skin of dead cells.

    Another way to clear up embarrassing blemishes is to change your lifestyle habits.

    Be sure to drink at least eight full glasses of water each day in order to ensure your skin is well hydrated and glowing.

    Also, change your diet to incorporate more healthy eating options, including fresh fruits and vegetables.

    This will not only directly affect your skin, but it will also affect your entire sense of health.

    Furthermore, exercising on a regular basis will work to flush any toxins out of your system so that these toxins are not sent directly to your skin and show up in blemishes.

    These great alternatives are perfect for any individual who is not interested in using medications, but still want to enjoy perfect skin.

    'Discover more articles and information regarding acne and skin treatments', find some Acne Alternative Treatments

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    Which Acne Remedy is the Best?

    Which Acne Remedy is the Best?
    By Paul Cris

    Acne is a skin disease, which is created by the clogged pores on the skin. It is a major problem for millions of teenagers, both male and female. It makes a person depressed and so proper treatment is necessary.

    An acne problem can be due to many reasons. Mainly an increased secretion of male sex hormone Androgen creates the problem. There are many acne remedies for the treatment. These acne remedies are effective along with a parallel treatment procedure of medicines. Nothing can stop acne totally, because it is a natural process. Acne remedies can be two types, Home acne remedies and herbal acne remedies. Let us discuss both:

    Home acne remedies: Wash the face thoroughly with a non-oily face wash twice a day. After wiping off the water from the face apply tea-tree oil on the face. This can reduce the acne chances. Dont apply any oily or chemical cosmetics on the face. Apart from this basic acne remedy you can also use natural cleansers for better results.

    Herbal acne remedies: For making herbal acne remedies lavender, chamomile, juniper, dandelion root, burdock and bergamot are instrumental. These herbal acne remedies can improve the skin condition considerably. Other herbs like hazel an excellent astringent, red clover an estrogen, and pokeroot an anti-inflammatory are herbal acne remedies.

    Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit http://www.askaquery.com/Answers/qn1550.html and http://www.askaquery.com/Answers/qn1550.html

    You are welcome to republish the above article only if you add our hyperlinked URL which is mentioned above.

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    5 Tips for Acne Treatment

    5 Tips for Acne Treatment
    By John Mancini

    Acne is a problem that very few people really understand. Doctors and specialists alike are baffled as to why it strikes some more than others. An acne pimple is formed when a pore collapses. This blocks the sebum from escaping out of this pores as it would normally. Acne is more likely to be caused by hormones, vitamin deficiency, a poor diet or stress. A lot of time and money has been spent researching a cure and prevention from the onslaught of acne and as such there are numerous cures on the shelves that acne sufferers may want to consider using.

    1- A bad diet is proven to cause acne, so sticking to a well balanced diet will certainly help clear up or prevent acne. Garlic and onions can be particularly helpful because these contain sulphur. Drinking lots of purified water can also be very effective, rehydrating the skin and improving your glands.

    2- As well as a healthy diet and lots of water there are also vitamin and nutritional supplements you can take that will also assist in beating acne. Vitamins A, C and E are particularly helpful and combining these with zinc orotate is sure to have an effect.

    3- Be careful about which moisturizers and cleaners you use on your skin. If you already suffer from acne this is especially important. Choose a mild cleanser and apply it twice a day to the acne infected areas. There are several specialist cleansers ideally suited to this task.

    4- Be careful what you are subjecting your skin to. Perfumes, moisturizers and even some soap can flare up a reaction from your acne. Make sure you select products that are suited to your skin type and don't overdo the amount you use. Washing your face too often can actually irritate your acne and you should only do so twice a day.

    5- Tempting though it may be you should try to avoid squeezing and picking. This can result in open sores that can easily become infected. By picking acne there is a good chance you will make it last longer. Ordinarily you can expect an acne pimple to last a week or more.

    John Mancini has been writing about acne online and offline for a long time. Visit http://easy-acne-treatment.info or http://best-acne-treatments.net to read more about matters like acne treatments and cystic acne.

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    5 Facts About Adult Acne

    5 Facts About Adult Acne
    By John Mancini

    When you mention acne most people instantly think of hormonal teenagers standing in front of the bathroom mirror refusing to go to school because of a pimple on the end of his or her nose. Acne isn't necessarily like that, though. It's true that Acne does appear to be a hormonal affliction but it isn't true that it's only teenagers who can get it. Adult men and women can suffer from adult acne at any age and it is not uncommon to see people of 40 suffering quite badly. Adult acne can be just as serious as teen acne causing depression and social anxiety in people of all ages and from all backgrounds.

    1- Adult acne really is a lot more widespread than you might imagine. 25% of adult men and up to as many as 50% of adult women are expected to suffer from adult acne at some point during their adult lives. It really is a lot more common than you probably imagine and there is no reason to be ashamed by it.

    2- The exact causes of adult acne, like teen acne, remain unknown. Certainly hormones have a big part to play in people of any age contracting acne but the exact relation nobody knows. Because of it's similarity, though, the treatments and prevention for adult acne are virtually identical to those of teen acne and are easy to use or follow.

    3- Acne, in general, is one of the most common medical problems in the world and it is estimated that 30% of all visits to dermatologists will be due to acne. However, because the world looks at acne as a teen problem they fail to realize the mental anguish that adult sufferers can face. Adult acne can lead to serious depression and social anxiety as grown men and women become afraid to go out in public.

    4- Scrubbing and scrubbing your pimples will not help. It is more likely to open up sores that can become easily infected. These will look a lot worse than any acne pimples and can leave some quite visible scarring. Cleansing is fine but you should avoid scratching or picking.

    5- There are a large number of natural botanical remedies to help with adult acne that you may want to consider trying. Dandelion and Burdock are both proven to help as are Lavender, Dock Root, Turmeric and Strawberry Leaves. There are many more natural solutions that are very easy to find and even easier to incorporate into your daily lives.

    John Mancini has been writing about acne online and offline for a long time. Visit http://www.no-more-acne.info or http://www.fast-acne-treatment.info to read more about matters like acne scars and acne treatment.

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    Which of the 5 Acne Busting Chemicals Commonly Found in Treatments is Best For You?

    Which of the 5 Acne Busting Chemicals Commonly Found in Treatments is Best For You?
    By Peter Vine

    The active ingredients in acne preparations will determine the mechanism by which the spots are treated. There are a growing range of active ingredients that help address acne, but there are 5 well established compounds that are frequently used. These include:

    1.Benzoyl peroxide is by far the most common ingredient in a host of branded acne creams. The concentration of this chemical starts at around 2.5% in low strength creams, peaking at around 5% in some of the stronger treatments. It works by aggressively killing the bacteria that are one of the causes of acne, by releasing oxygen into the pores where the bacteria live and breed. Benzoyl peroxide based creams can cause cause irritation, reddening and flaking of the skin, which is clearly the last thing you need, when trying to treat your acne. This is why it is often better to start with a weak (2.5%) preparation of the treatment, working your way up to 5% as the skin becomes more tolerant.

    2.Azelaic acid, is found less frequently than benzoyl peroxide in preparations, but has a very similar mode of working. Many users report less irritation with this treatment, and may therefore be a good choice for those with very sensitive skin. In many countries treatments containing this ingredient are only available through a prescription from your doctor.

    3.Nicotinamide is an ingredient related to vitamin B which helps fight bacteria, while having a calming effect on skin.

    4.Erythromycin and clindamycin are topical antibiotics often present in acne gels. These antibiotics are often combined with other active ingredients such as benzoyl peroxide. The two in combination provide an effective treatment whereby the antibiotic kills the bacteria, and the disinfectant clears out any remaining resistant bacteria that survive the antibiotic treatment.

    5.Retinoids are substances related to vitamin A, and work by preventing the formation of acne lesions around blocked sebaceous glands. They are highly effective and often combined with other ingredients to enhance the overall impact of the cream.

    Many of the 5 common active ingredients are combined in a single preparation, to deliver a strong blow to the development of acne. Each component, tackling the problem, from a different perspective. When you combine topical treatments with oral treatments, there is a very good chance that even the most aggressive acne problem, can be treated. Oral acne treatments will be covered in the next article.

    Peter Vine is a successful online publisher of Acne-Treatment-Expert.com He provides practical advice and the latest information on all aspects of acne treatments, which you can readily research on his website.

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    Who Gets Acne?

    Who Gets Acne?
    By Jack Smith

    All of us are prone to getting acne at some stage of our lives, especially during puberty. Acne is usually a result of over stimulated hormonal activity which cases the oil producing glands, or the sebaceous glands to produce more oil than necessary. This oil, whose purpose is to keep the skin moist, then combines with the dead skin cells, which are constantly being shed by the upper layer of our skin, to block the skin pores. Blocked or clogged skin pores, which are visible in the form of blackheads or whiteheads, can become inflamed and form lesions which we commonly call acne.

    There are many people who are prone to get acne.

    Adolescents:

    Prime targets of acne are pubescent adults. The body is experiencing many changes at this time and hormonal activity is at its peak. Some teens experience only a mild outbreak while in other acne can be severe and chronic and requires the attention of a dermatologist. Unfortunately this is also the time that adolescents are developing their own personality and acne, especially in its severe form can hinder this as it can cause social embarrassment, shyness and a general drop in self esteem. Parents and guardians are advised to keep channels of communication open with their children and help them seek professional advice from a dermatologist.

    Adolescent women also often experience acne during their menstrual cycle, again due to hormonal activity. Women can also get acne as a reaction to the cosmetics they use. Teenage boys are more likely to have severe and persistent acne problems.

    Adults

    It is not uncommon for people in their thirties and forties to experience acne problems. As with teenagers, here too hormones are the offenders. Androgens, the male hormones that are responsible for teen acne are to blame for adult acne. Acne can even be seen in post menopausal women, when the body reduces the production of estrogen, which stimulates the androgen to over produce sebum from the sebaceous glands.

    Babies

    Acne in babies is a common problem and usually begins after the baby is a few weeks old. It is probably triggered by the maternal hormones, which cross over to the baby through the placenta in the final moments of the pregnancy. Among other positive effects, like maturing the lungs, these hormones stimulate the oil glands on the skin, eventually giving rise to baby acne. Baby acne does not require any treatment except gentle cleansing with water and maybe a mild soap.

    Jack Smith writes about various topics. This article is free to re-print as long as nothing is changed, all links remained intact, the bio remains in full and the rel=ofollow tag is not added to any of the links. Thank-you - Please visit http://www.cleanse-acne.info and http://www.heal-acne.info

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    5 Easy Skin Care Tips to Help Control Acne

    5 Easy Skin Care Tips to Help Control Acne
    By William Wilson

    Skin care is your first line of defense against acne and the effect it has on your skin. A myriad of medications, both over-the-counter and prescribed, can help with the blemishes and pimples associated with acne. However, a solid foundation of good skin care practices can be the difference between frequent blemish outbreaks and a more controlled and even skin appearance. Which do you prefer?

    You may ask, How can I take better care of my skin when I have all of these blemishes to deal with? This is a commonly asked question and the reason why we developed these 5 easy skin care tips. They are intended to be an easy to follow routine, which will compliment any acne treatment regimen.

    Following these 5 easy skin care tips will only take a few extra minutes each day and can make a dramatic difference in your skin appearance. And this is really what it's all about - improving your appearance and feeling better about yourself. Follow these tips and see if you don't notice the difference.

    Gently Clean Your Face

    Gentle is the key word here, as scrubbing the skin will only further irritate the acne. You should only use a gentle soap or skin cleaner made specifically for acne prone skin. Use a soft cloth to moisten the face and then apply the soap or cleaner gently to your skin, starting at the hairline and working your way down to your neck. Using your fingers, rather than a wash cloth, to work the soap around your face assures that you will not further irritate the acne.

    Rinse your skin with plenty of water and pat dry with a soft towel. Again, do not scrub your face using the towel.

    If you are prone to having oily skin, it may be necessary to apply an astringent to your skin. This should be done with care, as some astringents may irritate your acne. If you elect to use an astringent, it should only be applied to those areas of your face that are most oily. If you have concerns regarding the use of astringents, it's best to consult with your dermatologist.

    Avoid Touching Your Blemishes

    It can be very tempting, but don't give in to the urge to squeeze or pop pimples. What can seem like immediate gratification, can turn into something far worse. Breaking open a pustule or pimple invites bacterium to spread, causing even more pimples and blemishes. It can even result in permanent scarring.

    A better solution is to just avoid touching your face altogether. Your hands tend to be dirty, oily and carry germs, which can all lead to the further spread of the acne. Just don't do it!

    Apply Makeup Sparingly

    Makeup has become a part of everyday grooming, but must be used carefully in combination with an acne skin condition. Of course, the best solution is to not wear makeup at all. But if you decide it is a ecessity, make sure that the product you use is noncomedogenic, or will not clog your pores. And lastly, never use a makeup that has an oil base, it can severely exacerbate your acne.

    Shave with Care

    Shaving is a normal part of male grooming, but can be a painful experience for those suffering from acne. Deciding which shaving method - safety razor versus electric shaver - is right for you is more of a trial and error process. Try both and see which is more comfortable for you.

    Regardless of which you choose, there are a few recommendations that will make the shaving experience more pleasant. Try to moisten the beard as much as possible before shaving. If using a safety razor, try using a sensitive skin shaving cream. Never use dull razor blades; it will just irritate your acne. And don't forget to change the blades on a regular basis.

    Try to avoid shaving over blemishes; this can cause problems with spreading the bacteria that causes the acne. If you are experiencing a bad breakout, don't be afraid to miss a day or two of shaving. There is no sense in aggravating the situation even more.

    Avoid Direct Sunlight

    We all know that a suntan makes us look healthier and can temporarily hide your acne. However, your skin becomes accustomed to the sunlight, and the acne ultimately flairs up again. A greater risk to you is that some acne medications make your skin sensitive to sunlight. This can cause a severe skin reaction from even limited sun exposure.

    And as most dermatologists warn, direct sunlight will also dry out your skin, making it more vulnerable to aging and skin cancer. It just isn't worth it! Be safe and apply a generous amount of sensitive-skin sunscreen to your face before heading out for a day in the sun.

    Bill Wilson suffered from acne for years and learned by experience, ways to minimize the effects of this frustrating skin condition. Try his 5 easy skin care tips to help control acne outbreaks and give you a more radiant complexion. For more useful tips visit: http://www.acne-support.com

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    Would Lasers Be Beneficial For Acne?

    Would Lasers Be Beneficial For Acne?
    By Paul Heitman

    If you have acne that is mild then you can simply control it by cleaning it frequently and by treating it with current products that contain benzoyl peroxide. On the other hand, if your acne is more persistent and severe than that then you can really experience trouble when trying to treat it with these types of methods. These techniques will not be as effective for more severe acne. You would have to pursue some more serious treatments to subjugate the problem. A dermatologist can examine your skin disorder and specify the most probable solutions for it. They may conclude the best treatment for your acne is either laser technology or surgery.

    It is important to have some points clarified in your mind before deciding on laser therapy or surgery for acne treatment. You should fully comprehend the pros and cons of laser treatment. You must be able to understand the costs involved. You ought to know all about the potential side effects, if any, of acne treatment with lasers. If you are completely confident in your findings that laser treatment is for you, only then should you opt for that sort of procedure.

    Acne laser treatment is performed by using different laser rays targeted at the affected areas. These wavelengths pulsate against the skin and eliminate the large sebaceous glands and acne lesions. Acne treatment with lasers entails the removal of damaged outer skin layers which stimulates new skin cells. This procedure tends to reduce inflammation and redness of the affected area. The condition of your acne will determine the intensity of the laser waves being applied. A majority of patients believe acne laser treatments are extremely effective and they also find it is the number one option for serious acne problems.

    When we consider the defects of acne treatment with laser it turns out that experts are separated in their views. One group advocates for acne treatment with laser while the other group believes it is not beneficial on the fact that it is deleterious to the skin. For the most part you would discover laser acne treatment working effectively just after one appointment. Although, there are several people claiming they have encountered red and burned skin which sometimes lasts for weeks. In some cases this may be due to an inexperienced technician. They might also apply the laser inconsistently, leaving your skin slightly uneven after the acne treatment with laser. One final thing to consider is that acne treatment with laser can be a problem for someone with dark skin; it might sometimes result in the discoloration of the skin after the application process.

    Overall the acne treatment with lasers can be considered better than all the other alternatives for severe acne problems mainly because it is one of the easiest techniques. In addition, it is not very painful and the arduous task of messing with creams, lotions and antibiotic pills is completely expunged.

    Therefore, if your acne is growing on you and becoming a serious problem, and youre considering an effective form of treatment, then acne treatment with lasers may be just what youre looking for.

    Paul Heitman is the owner of http://www.facing-acne.comThe website that contains information and resources on acne cures.Sign up for the free 7 part mini-course while youre there.

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    Scalp Acne Problems A WhatToDo Guide!

    Scalp Acne Problems - A What-To-Do Guide!
    By John Wellington

    Scalp acne, the mildest form of which is also known as scalp folliculitis, occurs more frequently than most people realize. Just about everyone knows what acne is and that it commonly breaks out on the face, chest, arms and on the back. But acne also appears on other parts of the body as well, and unless you're someone with acne in one of these 'other' areas, you may not have realized this.

    Scalp acne and those similar to it, are often triggered during periods of great stress. This irritating scalp condition usually develops when the scalp becomes oilier than usual, for example when the hair isn't washed as frequently or when hair care products that contain a considerable amount of oil are used.

    Scalp acne can be very itchy and therefore makes it very difficult for those who have it to leave it alone. In its mildest form, the pustules are small, crusty, and they're sore. They appear mainly on the upper forehead at the hairline. A person can have just a few pustules or there can be many.

    A more severe form of scalp acne called acne necrotica miliaris is characterized by inflamed larger papules with black-colored crusts. This form of acne can leave behind scars that resemble those resulting from Chicken Pox. There is an even more severe form of scalp acne that primarily affects adult African-American men, but can actually affect anybody, regardless of race or sex. This extremely rare condition is a combination of large cysts and smaller pustules and papules that grow to be very large.

    Treatment for Scalp Acne

    Mild forms of scalp acne can be treated the way most other acne is treated. Keep the affected area clean by using a product that contains salicylic acid. Remember though that these products can cause excessive dryness so use only on affected areas. For better control, apply using a cotton wool or ball.

    Since oily hair is a contributing factor to scalp acne, it is imperative to use shampoo that's formulated for oily hair. Hair care products designed specially to treat seborrhea have also been used with reasonable success. And since many people use more than just shampoo on their hair, it's a good idea to check the labels on all hair care products and make changes as necessary.

    Never attempt to treat the more severe forms of scalp acne without consulting a dermatologist or doctor first.

    One thing that should not be used to treat scalp acne is any product that contains benzoyl peroxide. That's because when peroxide comes into contact with hair, it can change the color of the hair and result in a 'less-than-desirable' look! Those who have chemically-textured hair (for example those with perms) or color-treated hair are most prone to hair trouble when benzoyl peroxide comes into contact with hair.

    John Wellington is from AcneHelpZone.com providing people suffering from acne with quick, relevant and free acne resources that they can download and take away with them for easy reference.

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    The Different Types of Acne Medication

    The Different Types of Acne Medication
    By Kathlene Capelle

    To treat acne, there exists many types of acne medication and solutions. Many of the acne medication treatments may include topical or systematic acne solutions. Additionally, homeopathic treatments may also be applied to prevent the out-break of acne, an example of which is the use of mild soaps and water. Which acne medication to use first depends on what is the cause of acne.

    There can be many causes of acne. Some of the causes include:

    Over-secretion of the sebaceous glands of its sebum (natural oil of the skin).

    Hormone imbalances due to internal changes in your body.

    The weakening of the immune system due to the attacks of the acne-infecting bacteria called as Propionibacterium acnes.

    Impaired internal detoxification system.

    The reaction of the digestive system to the food items you eat.

    Stress.

    Genetic influences.

    Environmental pollutants or toxins.

    Cosmetics that contain chemicals, preservatives or harmful substances.

    The severity of your acne problem determines the type of acne medication to be used. In fact, for the less serious acne cases or conditions, it is best to start with natural acne solutions. This normally comprises of natural herbs and exotic plants that are effective in removing blemishes and the prevention of bacterial formation. One example of less serious acne symptoms are those that appear on the onset of an acne outbreak.

    Fruits and vegetables are perfect in lessening the effects of the above mentioned factors. They contain eeded minerals and vitamins for healthy skin. These may also have the properties of effectively cleansing and removing the oil from the skin tissues, like that of cucumbers and tomatoes. Most vegetables and fruits have a high water content. Water itself is potent in releasing body toxins from the body. Increasing your intake of fruits and vegetables and drinking plenty of distilled water can help prevent the onset of acne.

    However, if you have a serious acne breakout, the use of acne medication treatment may be suitable. Acne medication products include topical and systematic acne solutions.

    Topical acne solutions are those which you apply on the skin surface. One ingredient found in a topical acne medication product is benzoyl peroxide. Benzoyl peroxide is effective in reducing the quantity of bacteria on the skin. However, prolonged use can result in dryness of the skin, contract dermatitis and cause skin irritations.

    Another ingredient in a topical acne medication product is Azeilic acid. Azeilic acid is known for its diminishing effect like that of benzoyl peroxide, on the bacterial presence on the skin. This acne solution is also effective in evening out the darker complexions produced by the recent flare-ups of acne. The side effects of this acne solution are impermanent discoloration on the affected area and extreme dryness.

    In addition, Erythromycin in its topical form may reduce the acne inflammation. This acne solution is often combined with benzoyl peroxide to rigorously attack belligerent infection caused by the Propionibacterium acnes.

    An acne solution that does not only obstruct the growth of the acne-infecting bacteria but may also address inflammation and clogged pores is Sodium Sulfacetamide treatment. However, it is not commonly used as a treatment to acne because of its smell. Yet, it has been proven to help acne flare-ups in many cases.

    Systematic acne medications are usually prescribed to more severe cases of acne infections. Generally speaking, the treatment may last up to six months. For women, the most prescribed systematic acne solution is anti-androgens. This form of treatment controls the secretion of a certain hormone and is commonly referred to as hormonal treatment.

    Treating your skin with the right acne medication type is important. For instance, if your acne problem is at best mild, you don't want to be applying too strong a product on your skin. Too harsh a product can cause your skin to age faster and result in wrinkles or dry scaly skin. It is therefore, best to research properly on acne medications that will be the most appropriate for your acne problem.

    Kathelene Capelle is a writer for beauty tips and advice. Her blog includes useful information on acne remedy, natural skin care, natural remedies for skin care and anti-aging. She also provides step-by-step recipes for skin care that you can easily prepare from ingredients right out from the kitchen. Get updated on tips and resources at http://www.acne-and-skin-care.com

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    You Don't Have To Live With Acne Scars

    You Don't Have To Live With Acne Scars
    By Melissa B. Rayn

    As if having acne for years isnt bad enough, once you do get it to clear up, you are often left with acne scars. Thankfully there are quite a few treatment options for acne scars available. Lets take a look at some of them.

    Chemical Peels

    Chemical Peels also remove the top layers of skin. A chemical solution is placed on your skin and eats off the top layer. The new skin that regenerates after the application is often smoother and doesnt show acne scars as much.

    Dermabrasion

    Dermabrasion is used to minimize the appearance of smaller acne scars. In this procedure the top layers of the skin are removed with quickly rotating diamond edged wheels. As the skin heals, the scars smooth out and leave your acne scars much less apparent.

    Laser Resurfacing

    Laser Resurfacing works similar to dermabrasion, but in this procedure, a high-energy light beam is used to burn away the scar tissue. As the skin regenerates its looks improve. The advantage of laser resurfacing over other techniques that remove top layers of the skin is that this treatment is more easily controlled and can be applied to very small areas.

    Punch Technique

    The punch technique works well for deeper acne scars. A small hole is punched in the skin where the deep scar is located. Next a small piece of skin is taken from somewhere else, i.e. behind the ear and is graphed on the punched area, filling in the deep scar.

    Augmentation

    Collagen or fat tissue collected from other body parts can be used to inject under the scar to move it close to the skin surface. This works well for acne scars that leave a small indentation in your skin. Collagen injections last for about 6 months and have to be repeated thereafter.

    Subcision

    Subcision is used when scar tissue bands are pulling down resulting in dented scars. A needle is used to detach the scar from deeper tissue. This allows new connective tissue to form under the scar, raising it up to be more level with the skin, thus reducing the appearance of the scar.

    Each of these treatments is suited for different types of acne scars. Please consult with your dermatologist to find out which of these methods would work best with your particular acne scars.

    Melissa Rayn invites you to visit http://www.acneknowhow.com to learn more about the different types of acne and how to treat them. She recommends http://www.healthandbeautyinfo.com to find out more about health and beauty tips for women.

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    5 Acne Treatment Tips You Can Use Today

    5 Acne Treatment Tips You Can Use Today
    By James Allen

    Dealing with acne can be embarassing at any age. Luckily, there area number of things you can do everyday to make sure your skin is lessprone to flare ups. Here are five tips for taking control of youracne starting today.

    1. Exercise - Keeping in shape can help fight acne by fighting offnegative stress levels that can come from negative self-esteem anddepression. However, some safeguards need to be in place to ward offacne that can result from your workout routines. Watch what you puton your body with regards to clothing, sports gear and equipment.

    For example, tight lycra and nylon exercise outfits might lookgreat in the movies and on magazine models, but if you aresusceptible to acne problems, avoid these synthetic fabrics that tendto trap in body moisture and heat resulting in a bacteria frenzy.Instead, choose loose clothing made of cotton or natural blends toallow more air to get to your skin.

    And when you are finished with your workout, get out of clothing wetfrom perspiration or water sports. Shower and change into dry, cleanclothing. And keep your sports gear and equipment clean, too. Dirtyheadgear, for instance, can irritate forehead areas prone to acneproblems. So toss headbands into the washing machine after workoutsessions.

    2. Cosmetics - To avoid pore-clogging and skin irritations that aresimilar to acne and that can contribute to acne, use products labelednoncomedogenic or oil-free. Shimmering facial colors can contain aflaky mineral called mica that can cause skin irritations and clogpores. Other additives in coloring that can cause similar reactionsare coal tar derivatives, carmine and heavy cream in blushes.

    More preventative measures include using a lip gloss that promotes amatte finish instead of a high gloss for less pore-clogging; note themore the shine, the more then comedogenic content and the more thepores can clog. Beware that eye creams can contain heavierconcentrations of moisturizers than regular creams and lotions,meaning they have greater potential to clog pores in the surroundingfacial areas.

    3. Diet - Studies show that diet does not play a role in either thecause or the treatment of acne. However, what is recommended for acnepreventative care is this: what is best for your body is best foryour skin, especially since your skin is the largest organ of yourbody. So remember to watch your diet and consume healthy vitamins,minerals and other supplements. This will help to prevent and helpconquer acne breakout.

    4. Hygiene - A healthy skin regimen should include no harshscrubbing or over-washing, because this can cause possible skinirritation or possible over production of oil to replace what haswashed off, clogging pores in the process. Products with gentleexfoliation ingredients are OK to use; i.e. not scratchy nut or fruitshell pieces that can tear skin. And skip alcohol products whenpossible; these can take off the top layer of your skin and causeyour glands to product more oil, clogging pores in the process.

    If you do spot acne-troubled areas, do NOT mess with them. Rememberthat these are already weeks in the making, and squeezing or pickingblemishes can force the infected area to regress back inside, furthertroubling the region and possibly leave a scar. If necessary, seekhelp from a dermatologist for alternative treatments.

    5. Shaving - Shaving for both genders is actually an excellent wayof exfoliating or removing dead skin to help with the prevention andspreading of acne instead of leaving the remains to clog pores. Andfor some light acne cases already in process, shaving can help ridwhiteheads and blackheads from the face. A word of caution: for areaswith infection or high inflammatory activity (redness, sensitive,open acne, sores, etc.), do not shave. Or at the very least, use ashaving cream for sensitive skin!

    James B. Allen is the publisher of Power Living Press. He invites you to come learn more about living a healthier,wealthier, more beautiful and more powerful life TODAY byvisiting:

    http://www.PowerLivingPress.com

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    http://EzineArticles.com/?5-Acne-Treatment-Tips-You-Can-Use-Today&id=20091

    4 Surefire Ways to Save Money and Time With Your Acne Treatment

    4 Surefire Ways to Save Money and Time With Your Acne Treatment
    By Naweko San-Joyz

    You probably wont believe this, but if youre serious about getting rid of acne, you need a strategy. Yet most acne sufferers fail to answer four key questions that could save them a ton of time and money when it comes to getting clearer skin.

    Save yourself a load of acne agony by answering these four questions before you start any acne treatment:

    1. How much will the acne treatment cost and how often do I have to use the treatment?

    2. When can I expect to see visible results and will I be patient enough to wait that long?

    3. Will my skin stay clear even after I stop the treatment?

    4. What are the acne treatment side effects?

    1. How much will the acne treatment cost and how often do I have to use the treatment?

    Whether youre filling an acne prescription, buying herbal supplements, or using a skin care regimen, cost is a major consideration before using any acne treatment. Prescriptions for acne like clindamycin phosphate or Accutane (isotretinoin) can range from $10 $300 per month, and if you insurance company doesnt cover this fee, youll have to pay it all yourself.

    Herbal supplements may not prove any more economical choice since some vitamins that boast anti-acne properties can cost as much as $40 per month. Then again acne facial treatments, which usually arrive in tiny bottles, can cost in excess of $60 a month.

    At first, most acne sufferers wait anxiously for clear skin and abandon treatments before the acne disappears. This wastes time and money. Yet dermatologist Hilary E. Baldwin sees this behavior often enough to get vexed with patients who reappear every 6-9 months back to square one because they did not consistently use their acne prescriptions.

    Even if you can afford your acne treatment, you must ask yourself if youre willing to follow the guidelines and use the product daily, or several times a day as recommended.

    2. When can you expect to see visible results and will you be patient enough to wait that long?

    If you have acne now, patience with your skin probably isnt only your list of virtues.But with most acne treatments, the skin will not improve for the first 4 weeks of therapy, and dramatic improvements appear after 8-12 weeks.

    Typically, topical treatments for acne, like benzoyl peroxide, tazarotene and retinol, can provide faster visible results that most internal acne treatments like azithromycin, or other antibiotics.

    3. Will my skin stay clear even after I stop the treatment?

    Topical acne treatments do not permanently limit the excess oil secretion by the pores or increase the cell turnover rate of the skin- two actions that help prevent the development of acne. So, unless you use drugs or alter your internal chemistry via natural methods, you would need to use topical agents for an indefinite amount of time to control your acne.

    4. What are the acne treatment side effects?

    The manufacturer of prescription drugs and acne herbal supplement or vitamin provides a detailed list of possible side effects. Users of acne drugs like isotretinoin and antibiotics have sited depression and nausea as side effects. Potential side effects from herbal supplements also include indigestion and stomach irritation. If youre a women using oral contraceptives to combat acne, you may experience bloating and nausea.

    In short, whether your get your acne treatment from Tibetan healer or your dermatologist, be upfront about your financial situation, your patience level and willingness to change your daily habits. Otherwise, you could spend years from acne treatment to acne treatment and never see any visible results.

    Are you still wondering how to get rid of acne? Get your Acne Messages natural acne cure at http://www.Noixia.com ISBN: 0974912204. Get Your Natural Acne Cure Today

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    http://EzineArticles.com/?4-Surefire-Ways-to-Save-Money-and-Time-With-Your-Acne-Treatment&id=104193

    10 Top Tips To Help You Deal With Acne

    10 Top Tips To Help You Deal With Acne
    By James Morrison

    Acne is a disease of the skin, which is caused by changes in the structure of a persons skin. Acne is common amongst people in puberty and is widely considered to be a reaction to the hormone known as testosterone. Acne tends to reduce or even disappear in individuals once they reach their twenties. Here are some top tips to help you if you are suffering with this condition: -

    1)Reduce Your Coffee Intake - Coffee may encourage acne so it's a good idea to limit how much you drink as a precautionary measure.

    2)Improve Your Diet - Your skin, like anything in the human body, benefits from a good diet. Make sure you get a good intake of micronutrients from fruit and vegetables.

    3)Cleanse Your Skin - Especially during stressful times as this makes your acne condition flare up. Try to clean your pores at least twice a day.

    4)Cut Down Or Stop Smoking - Smoking is statistically proven in studies to worsen the effects of acne.

    5)Introduce Acne Products Gradually - When you first take an acne product, only use the cleanser initially or your body may 'react' to the sudden use of more than one product all at once. If you don't do this, you may aggravate your acne condition for a number of days.

    6)Shampoo More Regularly - If you have acne along your hairline or on your forehead. This type of acne is due to a build up of fatty acids.

    7)Exercise Regularly - Exercise reduces stress and increases oxygen to the skin, which may help reduce acne.

    8)Shower After Workouts - Take a shower after you have exercised, as sweat in conjunction with the oils in your skin can trap dirt and bacteria.

    9)Remove Makeup Before Sleeping - Don't go to bed with makeup on. This also clogs your skin pores and can make your acne worse.

    10) Drink Water - Drink several glasses of water a day to flush out the toxins in your body and skin.

    Article by James Morrison of http://www.acne-informationzone.com (High quality information on everything acne related)

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    http://EzineArticles.com/?10-Top-Tips-To-Help-You-Deal-With-Acne&id=198315

    10 Easy and Natural Ways to Get Rid of Acne

    10 Easy and Natural Ways to Get Rid of Acne
    By Nicholas Ahern

    Are you looking for acne solutions that really work? The good news is, whether you're a teenager or an adult suffering from acne, you don't have to live with it. Here you can find 10 super easy and effective ways to get rid of acne.

    1. Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

    2. Wash your face twice a day using a mild soup. It is even better if you can buy sulfur-based soap especially for acne. If your skin is too oily, use a soap with benzoyl peroxide. Do not use rough sponges, brushes, or anything similar on your face. You shouldn't, however, over-wash your face because it will actually stimulate your sebaceous glands to produce more sebum which will increase your acne.

    3. Check if it is because of the food. For many people, food allergy can cause very serious acne condition. You should avoid eating too much oily and spicy food. Recent studies have shown that acne can also be caused by milk which contains hormones as well as seafood with relatively high levels of iodine. If possible, cut down on those foods. Other foods you may consider avoiding are: sugar, dairy products, deep-fried food, meat, nut butters, etc. On the other hand, it is believed that green vegetables, vegetable juices and foods rich in zinc can help alleviate acne condition.

    4. Drink more water every day. Eight glasses of water a day can keep acne away. says Jennifer Thoden, a respected acne expert. The reason is that water can carry waste material out of our body and it really helps heal and prevent acne flare-ups.

    5. Do not wear makeup if possible. Makeup products can clog your pores, cause more blackheads and pimples. If you have to wear makeup, make sure it is water-based. Be sure to clean your makeup brushes regularly and cleanse your skin before you sleep.

    6. Do not use oily products. Avoid products such as hair pomades, intense oil-based facial moisturizers, and oily cleansers.

    7. Keep your face clean. Do not rest your chin on your hands or constantly touch your face. Regular shampoo your hair and keep it off your face, especially when you sleep.

    8. Exercise moderately as it helps in blood circulation and elimination of toxins.

    9. Stay stress-free. Studies have shown that stress not only worsens acne flare-up, it also worsens the overall skin condition. Talk to your friends, listen to your favorite music, or take a walk in the park. There are many things you can do to be stress free.

    10. Get Sunshine and fresh air. Sunshine stimulates vitamin D in the body, an essential vitamin for healthy skin. Fresh air and sunshine can also reduce stress (tip #9) and increase oxygen to the skin. Don't get burnt in the sun though. Burnt and heavily tanned skin forms a layer on the skin that doesn't exfoliate quickly enough and can lead to blocked pores.

    Nicholas Ahern is an expert in skin care and the webmaster of AcneFreeForever.com. Get free tips and info on acne care at http://www.acnefreeforever.com

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    Acne Medication Problems

    Acne Medication Problems
    By Robert Kokoska

    For years we have been told that we are what we eat and I believe that our skin is a reflection of our health and therefore a natural acne treatment is often a cure.

    It is said for people with more severe acne, home remedies are not a solution for their problems. This is usually encouraged by the sale of expensive medications to treat a problem that could be taken care of relatively inexpensively.

    There are prescription acne medications that you take by mouth as well as prescribed topical medications that may help more serious acne problems. Some of them work as a treatment but never cure acne.

    The problem with taking many prescribed acne medications is that they can have many uncomfortable side effects whereas natural acne treatments rarely have any at all. Sometimes your body will adjust to the medications that you are taking, however when you stop taking them your outbreaks will start all over again.

    People with severe acne problems are often prescribed an aggressive acne treatment using antibiotics to take care of the bacteria problem that may be causing and aggravating their acne. The problem with using antibiotics is that your body builds up an immunity over time to the acne medication until it no longer works and causes more resistant bacteria to grow therefore causing more breakouts and often worse than before.

    Most over-the-counter medications do nothing more than mask the symptoms of acne by trying to hide acne and reduce the swelling and redness and treat it externally when acne is in most cases, an internal problem that needs to be corrected. By removing the root causes of acne you will no longer need to use other products to control it.

    Treating the internal causes of acne is quite simple and can sometimes be done in a few days. This is definitely something the big acne product companies don't want you to know about. Also, natural acne treatments usually have no side-effects and if they do, they are usually good!

    Would you like to learn about a 3 day diet plan that has cured thousands of people around the world of acne?

    It's considered one of the best internal cleansing methods and also one of the easiest. It's called: Acne Free in 3 Days.

    Click here for more info --> http://www.highly-rated.net/acne/

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    http://EzineArticles.com/?Acne-Medication-Problems&id=137788

    Adult Acne Treatment That Really Works

    Adult Acne Treatment That Really Works
    By Dave Poon

    Acne, or pimples to the younger crowd, is a persistent, painful and definitely frustrating condition that many people suffer. The afflicted can range from teenagers to seniors and all walks of life in between. Nearly everyone will suffer from some form of acne during his or her lifetime. However, for some, it can last a lifetime if not treated properly.

    The approaches for treating acne differs widely today, and most are easily available. What might be effective for one might not be so much for another person. In fact, what works for one might produce no results whatsoever for the next guy. So there is a process of trial and error and guessing in regards to acne treatment. Some of the common forms of treatment involve skin cleansers. These skin cleanser are face washes and available over the counter. They deploy a variety of chemicals to combat acne. Benzyl peroxide and salicylic acid are the usual ingredients.

    From my own experience, I prefer cleansers that use benzyl peroxide. It tends to work better for my condition. The trick is to find something that works and stick with it. At times, it can take days or weeks for progress to be shown. Be patient and you shall be rewarded. Remember that the actual physical deal of acne is sebaceous follicles that are clogged with your oil glance. So anything that is effective in removing oil from the surface of your skin should at least assist in your acne treatment quest.

    Generally speaking, most forms of acne can be controlled with daily skin cleanser. But those times, there are forms of the disease that requires something more drastic for see effective results. Acne that is located on your back, for instance, is often resistant to standard skin cleanser. Then what can you do? Back or body acne can require additional medications that are too harsh to be used on the face. But might work for your back since the tissues there are much tougher. Glycolic acid is one form of harsh skin cleanser that has been found effective for body acne and back acne. It can also be used on upper arms and sometimes your legs.

    If you case of acne is severe, then a visit to the doctor is in order. A prescription will be necessary to combat the most severe type of acne. These can be in the form of antibiotics, or drug made to reduce the oil glance, or sebum, production in the skin. There are other types of topical cleansers also.

    There will be times when your acne may seem incurable. But take heart. There are effective acne treatments around. If you are an acne sufferer, know that information is widely available for you. Do act on some sort of treatment soon, if not, untreated acne can leave permanent scars.

    Dave Poon is an accomplished writer who specializes in medical conditions of all types. For more information regarding adult acne treatment, please drop by at http://www.allacnecare.com

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    http://EzineArticles.com/?Adult-Acne-Treatment-That-Really-Works&id=179904

    #1 Acne Skin Solutions Offering Hope For Sufferers

    #1 Acne Skin Solutions Offering Hope For Sufferers
    By Christine Laberge

    If you are a teenager struggling with a face full of acne, do not despair. There is hope for you. The first thing you need to do is realize that over 80% of young people will have pimples at some time in their life. Therefore you are not alone.

    The second important part of the equation is to do some research about what acne is and how you can treat it effectively.

    The third step is to follow a specific skin care regime consistently for three to four months. If after a specified time period, you still do not see any significant changes, it is best to seek an alternative treatment.

    Pimples, acne, whiteheads, blackheads, acne rosacea, skin blemishes, the list goes on and on. Simply put, acne. Whatever you call it, if you are a teenager with acne, you will want to find a solution as soon as possible because it can cause excessive stress in your life if left untreated, one of which could be scarring of the skin.

    Does stress cause acne? Some people seem to think so. Others feel that it is normal to experience skin eruptions during puberty due to fluctuating hormone levels in the body. What ever the reason, having pimples means that your skin glands produce an overabundance of oil which causes the problem in the first place.

    It is important for young people to develop coping behaviors to reduce stress in their lives. This is difficult when kids are dealing with issues at school or home. It makes perfect sense that if you are stressed out, other areas of your life, such as your skin, may be affected. If you feel that your busy lifestyle causes zits try to keep your skin as clean as possible.

    If you are a young boy or girl struggling with pimples, your first priority should be to find ways to reduce stress in your daily life. When someone is stressed out, they are more inclined to eat an unhealthy diet, to avoid exercise, to be nervous and to touch their face frequently. Excessive touching of pimples causes more dirt and oil to accumulate in the area, thus worsening the situation.

    If you can find time to exercise and drink plenty of water, you will be on the right track. If you are able to relax by meditating or even praying, this can help you create more balance in your life.

    Your skin is an expression of whats going on inside your body. If you feed it well, your skin will radiate.

    Christine Laberge is a successful online publisher. To read more information on acne skin care, natural health solutions for acne rosacea and remedies for pimples, visit http://www.acne-treatments-pimples.com.

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    http://EzineArticles.com/?1-Acne-Skin-Solutions-Offering-Hope-For-Sufferers&id=161891